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In other news, scientists have decoded the genome, gut health, and lifestyle of the world’s oldest person, Maria Branyas Morera, who lived to be 117. A study found that Morera’s cells functioned as if they were 17 years younger than her actual age, and her gut health resembled that of a child. The research also revealed variations in Morera’s genome that were linked to a stronger immune system, reduced cancer risk, and protection from heart disease.
Researchers discovered that Morera had an efficient lipid metabolism and a healthy gut with an “anti-inflammatory” microbiome. Her lifestyle choices, such as avoiding alcohol and smoking, daily walks, and a diet rich in fruits, vegetables, and probiotic-rich yogurts, likely contributed to her longevity.
The study concluded that advanced age and poor health are not necessarily linked, emphasizing the importance of lifestyle choices such as diet and exercise in achieving longevity. This research sheds light on the potential blueprint for a long and healthy life, providing valuable insights for further studies on aging and longevity.
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